The new Forever FIT 15 is here and available to buy in Beginner, Intermediate or Advanced options depending on your fitness levels
If you’re ready to take the next step in your FIT journey after completing the Clean 9 Cleanse or indeed starting to kick start your fitness, then the F15 offers a unique, and brand new approach to looking better and feeling better. There are three levels involved in the FIT 15 – beginner, intermediate and advanced, you can select your fitness level and start the correct way to achieve your optimum fitness and nutrition. Please bare in mind that you do not necessarily need to complete our Clean 9 Cleanse at first, you can begin with the Fit 15. If you need to discuss which plan is best for you, please contact me but using the options at the bottom of the page.
New to fitness and nutrition and need to start a fresh? You can start with F15 Beginner 1 and 2. Learn the basics of fitness with customised body-weight workouts, movements and some basic cardio exercise. You can work-out in or out of the gym as the exercises can be simply adapted to your lifestyle, or you can exercise at home around your current commitments. The FIT 15 allows you to build solid foundations with easy to follow supplement and nutrition guides, healthy recipes, weight management products and lifestyle tips like the benefits of protein in your diet and how to build a better breakfast than your standard toast or cereals.
Already doing some exercise and eating healthily but are looking to step up your routine? Start your routine with the FIT 15 Intermediate 1 and 2. The FIT 15 Intermediate gives you a supplement schedule including some of our favourite Forever Living weight management products, new healthy recipes, customised workouts, interval training and FIT yoga, the F15 Intermediate program will help you see a change in your body and help you to build lean muscle thus burning excess fat. Remember in the Clean 9 you will not lose actual fat because fat needs to be burnt off. Learn the benefits of resistance training and high intensity cardio as well as information and tips you make a permanent change such as how to fight cravings and the importance of sleep for weight loss and health.
If you are already very active but and searching for a better programme to support your fitness and nutrition goals, then there is the FIT 15 Advanced 1 and 2. Gain greater muscle definition with more targeted workouts and advanced cardio routines with helpful insights on advanced ideas like tailoring your nutrition to your body type and understanding nutrient timing, thus getting the most out of the plan. The F15 has been developed to follow on from the Clean 9 and ensure that you are continuing with the correct FIT 15 package. Please contact me if you want to discuss this further.
You can also purchase or top up each individual product feature in our Clean 9 Plan separately. Click Shop Now at the bottom of the page to shop our full Weight Management range.
**NEW** You can now purchase our FIT 15 with Berry Nectar Gel rather than the standard Aloe Vera Gel.